10-23-12

3:05pm

I haven't done much today but rest.

Everyday I see some improvement in my aches and pains.

My right shoulder seems to be improving

while my left is still being stubborn.

Last night I took a very hot shower and

set the shower head on pulsing massage

and let it massage into my shoulders and neck.

 It helped for the moment but it's

still hurts a lot when laying on it when I sleep. 

I've been studying lots of videos and 

google searches as to how to make

a solar pop can heater.  

I don't have to worry about collecting

aluminum cans for this, lol.

Got my own stockpile going considering

we collect them to recycle.

4:00pm

Supper, something easy again :0)

Pizza Chicken Pockets.

Whatever you want to call them since

I just thought them up and threw them together.

-Can of pizza dough.

I've had this in my freezer awhile.

$1.00

-Spaghetti sauce .05 cents

-3 packets Apriva sweetener .10 cents

(used to sweeten spaghetti sauce)

-1 cup shredded cheese $1.00

-4 pack breaded chicken patties $1.33

-2 ham slices was free

(used to make Tony a ham & cheese

pizza dough roll up for lunch tomorrow

since I didn't have enough chicken patties)

Total cost to make $3.48 

Divide pizza dough up into 5 pieces.

Place a couple teaspoons spaghetti sauce on one

half of the dough, sprinkle with cheese,

top with chicken patty, a couple more teaspoons of sauce

and more shredded cheese.

Fold other half of dough over top

and pinch together sides.

I mixed together a little parmesan cheese,

basil, oregano along with other seasonings

and added to the tops.  Then spritzed tops

with some cooking spray to hold it all on.

For Tony's ham and cheese roll up

I sprinkled shredded cheese on top 

the entire length of the dough, a little ranch dressing,

added 2 ham slices, more shredded cheese.

Then starting at one end and rolled everything up.